Sunday, 27 March 2011

The Ergonomics of "Life"

That's right, the thing you have 1-2 times a day your whole life, could be done a lot more simpler. And with less effort, and for some reason, I think people need to know about this!

 So following the instruction of the image(above), you can improve your 'business' through 3-4 easy steps. 
  1. Have your knees higher than your hips. That is, make it so you are pushing mainly with your bowels. This will ease unnecessary strain on muscles.
  2. Leaning forward can allow for excrement to travel through your lower bowel easier, and obviously your elbows on your knees is going to be more comfortable than not having them resting anywhere!
  3. Bulging out your stomach can put pressure on your lower bowel, giving the urge to do...'business'. Whilst straightening your spine is a good common practice you should get used to.
  4. Now you can poop. Following these 4 steps will allow anyone to just release their bowel in a relatively unstrained manner. Preventing some issues that can be had such as hemorrhoids and prolapse of the rectum.
I know its simple but it really helps i suppose. Ill have to try it out. Other people should post and let me know how it goes.

23 comments:

  1. interesting tidbit of information you have here.

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  2. Protip:
    If it doesn't come but your stomach hurts anyway,
    Stand up for a few sec, sit back down and repeat 2-3 times

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  3. I am literally going to try this.

    Now.

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  4. haha i'm giving it a try after lunch :D

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  5. I'm going to have to try this.

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  6. I think you should show this to the French and Italians, all they use for a toilet is a hole in the floo and just squat over it.

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  7. Haha, this are going to do MAGIC to my back.

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  8. my life just got a little easier lol

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  9. I didn't know pooing required skill. I'll keep this in mind next time I dump. BAHA.

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  10. Lol! i'll definitely try this next time i poop :P

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  11. i saw this a while back but in case any of you are like "nah this can't be true", I have to say that it is DEFIANTLY true. Once you feel the difference you'll be amazed :)

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  12. Good infos here :D keep it up!

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  13. Never thought I'd be taking advice from a blog on how to poop. And thus I've been proven wrong.

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  14. lol Simple but efficient...

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  15. Nice!! ill try it in like an hour

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  16. ....this must be tested. for science if nothing else

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  17. I can't believe this graphic exists...is there also one about proper blinking techniques? XD

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